Mark here. Standing on top of Everest was surreal. But you know what hit me the hardest? The realization that the summit isn’t the end— it’s just another beginning. Every climb, whether in the mountains, the NFL, or rebuilding after failure, ha ...
10 Steps to Rewire Your Brain
Mark here. Your brain is the most powerful tool you own—but most people never train it. They let fear dictate decisions. They let doubt kill action. They let old habits run the show. But here’s the truth: your brain is rewireable. You don’t hav ...
10 Steps to Train Your Mind Like an Athlete
Mark here. Talent is great, but the real game-changer? Mental toughness. In the NFL, on Everest, and in life, I’ve seen it time and time again— the ones who succeed aren’t always the most talented. They’re the ones who can stay focused, resilie ...
10 Steps to Achieve Consistent Progress
Mark here. When I stood at the base of Everest, staring up at the summit, it felt impossible. It wasn’t just the physical challenge— every step came with self-doubt, fatigue, and uncertainty. But I didn’t focus on the top; I focused on the next ...
10 Steps to Reignite Passion for What You Do
Mark here. Over the years, I’ve learned that even the most driven people can lose their spark. Whether it’s a career, a dream, or even a personal passion, the grind can sometimes dim the fire that once burned so brightly. It’s not failure—it’s p ...
10 Steps to Conquer Your S.U.M.M.I.T.S
Mark here. A few years ago, I found myself at the base of a different kind of mountain. We had just started a tech company, and let’s just say the journey was far from smooth. At times, it felt like the machine was on the verge of breaking down ...
10 Steps to Make 2025 Your Best Year Yet
Mark here. Looking back on my journey— from my early days in the NFL to summiting the world’s tallest peaks— I’ve learned that success isn’t about one big push. It’s about maintaining momentum over time. Motivation isn’t something that magically ...
10 Steps to Start Fresh When You’re Drained
Mark here. I’ve been there—feeling drained, stuck in a routine that’s no longer fulfilling. Whether it was after a tough climb, a long season in the NFL, or navigating the grind of life, I’ve experienced that heavy feeling of being completely r ...
10 Steps to Beat Comparison Syndrome
Mark here. I’ll be honest—comparison used to get the best of me. Whether it was on the football field, in the mountains, or in business, I couldn’t help but measure myself against others. Who’s doing better? Who’s ahead? Who’s more successful? ...
10 Steps to Let Go of Past Mistakes
Mark here. I still remember a game I played during my NFL days that haunted me for months. It wasn’t a playoff game, but it felt just as significant. I made a critical error that cost us yardage— and while my teammates moved on, I couldn’t. Ev ...
